Hi this is my first guide any suggestions for my next (or for this one of course) can be writen in the comments below.

For RUNES i take any rune that does damage cause i think if you have got a good base amount of damage you can solo prettey good. with your MASTERIES in deffense and your RUNES in offense you got a good build for the beggining.

For SUMMONER SPELLS I take HEAL ( I know everybody hates it but its good to get out of a awkward situation at least in the beggining) and GHOST ( In combination with heal and headbut you can get out of almost any situation)

Your the TANK if your with your carry on a lane let him/her het the minions you dont need them.

As for TEAM FIGHTS you still are the tank and have got to initiate ( of course activate you ult so you take reduced damage ) and protect your carry even if you die its good for your TEAM cause maybe you die but your carry can just kill (MAYBE) kill the whole enemy team.

PULVERIZE: Its the first skill that i skill cause its very usefull to defende a tower or to get out of awkward situations. If you lane with someone you will try to be first in the bush and wait for someone to come near you so you can knock em up into the air with pulverize!

HEADBUT: Its the best way to save a friend or a tower from sure destruction (I saved the life of a friend of mine about 7 times in 1 game). An other good way to use it is to headbut someone into range of tower or of your laning partner/jungler. Its a good way to initiat into a TEAM FIGHTE too.

TRIUMPHANT ROAR: Overall its your survivall skill nr. 1 you can stay in lane (with a few of potions) for almost the whole game. I said enough.


UNBREAKABLE WILL: In my oppinion its a very usefull ult if used right you can TANK and KILL at once. I think its very handy ult.