Sorry for my english i try to explain as good as i can. as you know shen is a body based tank
so your vorpal blade is your friend cose of the health regen that gaves you if you have good health regen and spam you q spell every time is on thats the cool down glifs works like lifesteal is great for survie and stay in the line more time by heating minios with your q spell and this with ki passive make shen a good dps tank thats is that you whant life cose ki dmg based you life %

Choose Runes
Greater Seal of Evasion
9

Greater Glyph of Focus
9

Greater Quintessence of Fortitude
3

Greater Mark of Insight
9

i dont reamember well the avelability of skills but the meaning is to build q spell first and after e and w last i only take at lvl 3 1 point and i use it if need

i start withDoran's Shield andhealth potion after going for boots to build ninja tabi in mean wile i build spirit visage wormong;s armor and 1 sunfire cape after for atma's impaler

if go ranked must know that all want to have your eyes on them to ulty them fast and shadow dash to the enemy!!!!if you dont use your ulty carefuly all will blame you in ranked games all see shen as her savor so dont waste it just to go to turet or to ks. use it if real needed or to save your self but it is a last option this