My self: I'm 19 yrs old, I'm living in germany. I play league of legends mainly (its my favorite game) since 2 years now. Im gold 1 - on a good journey.

Im main: Jungle and ADC.

Start with machete, 5 pots and the sweeping lense. Rush your spirit stone and your boots of mobility with homeguard enchantment. Then get a kindlegem and complete the spirit of the ancient golem. After get a kindlegem and gracial shroud. Complete frozen heart and spirit visage. Build after:
Sunfire or randuin's - aegis or banshee's (in case of game).

Sell the spirit of the ancient golem now for getting one of them.

GL with that build.

Start at red buff with doubled q - wolves and blue buff. Smite both buffs. Get a top or mid gank and try to FB. If u FB'd base and get ur first items. Over all the jungling is the same as u know it - cs a little, gank, cs, gank and base (like that i do it) - Get contol about objectives, communicate with ur mates, help pushing turrets and try out to counter jungle (but only if u feel really save).

I think its all i can say. Since i use that build i lost like 4-5 games out of 30.

Gl have fun - myself is inspired by nightblue3.

It's not "THAT" important. After 30 minutes it should be fine with 130-160.

Use ghost if ure used to. I like flash more even if ghost is really strong on udyr.

U'll be tanky tho. Really tanky. Enjoy the game and give me feedback :)