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Ultimate Mindset Guide
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Dyrus gave some pretty solid advice in an interview recently with Riot:
And to be honest, I think that's all you need to succeed in ranked and the game as a whole.
Source.
Not bad.
D:
1 Hit level 30.
2 Show them a guide for their favorite champion for runes, masteries, and items build.
3 Show them a video of someone playing that champion and tell them to watch streamers or higher level players play them.
4 Learn the win condition of your champion.
5 Tell them to have fun, because the better they get the more stressful it gets.
And to be honest, I think that's all you need to succeed in ranked and the game as a whole.
Source.
Well, win ratio is usually indeed around 50%. But this doesn't mean that one should simply accept the fact that every second game will be a loss. The more you win, the higher MMR you get. Thus you might also get better teammates. And no it's not the 2% ratio that makes the difference. Consider who you are playing against and who he is playing against and still has 2% more win ratio. That's what makes the difference. Sometimes numbers don't say the whole truth, sadly.
Insta-mute is not the solution. Most flamers actually will give up once you stop giving them the attention. Additionally, you by muting a player you loose play calls, which can often lead to miscommunication. The best thing is just not to get involved and say "relax" or "concentrate on the game", if it goes too extreme.