Hello friends.

This is basically me trying my best to cover information one would find useful if they were to start working out from point zero which means no previous experience or information. There are probably better ways of doing things as I am no expert but I can help out through mistakes I made and through my experiences from when I started to this day. I've been working out for ~1.5 years soon myself with the help of Finnish weightlifting competitor.



The starting

Everyone recommends going to a gym as a starting point but I didn't like that option too much. Gyms... Read More

Hello friends.

I've been thinking about writing up a blog on how to start working out. I personally got motivated into working out in my first year of college/high school from a blog post like this in a gaming forum so I thought about making one here but I'm not sure if anyone planning to start workout or would just find this kind of blog useful.


I'll tell my story;

Originally the idea of starting to workout began in 7th grade but it sounded really unrealistic to start going to the gym and do something to actually get in a better shape because I had zero information on how to... Read More

Hi friends.

Been smurfing on EUNE for sometime now on my last season diamond account. The account got placed in gold 1 somehow and I've basically begun playing from there and I'm platinum IV atm. Here are the games so far.



So far I've noticed really strange bans in EUNE. The bans often look like: Viktor, Shyvana, Kayle are permabans, Zed and Rengar are banned 80% of the time and the rest are variation of Fiora, Master Yi, Fizz or just a random ban.

Facts noticed about... Read More

Soup.

This is pretty common these days and I see very few people dealing with this "properly". Shoving the lane is probably the worst option. Freezing the lane is not too bad but you can do it more efficiently.

The "proper" or ideal way to deal with this in my opinion is manipulating the wave so the enemy minions start to shove towards your lane. This way you deny xp and gold the most efficiently. Normally by freezing the lane, enemy top laner loses 2-3 creeps but by manipulating the wave, the enemy top laner can even lose the whole minion wave.


This is how... Read More

Introduction

Hello.

I thought about making a wall of text for the guide at first but I'm also seeking for opinions and more mistakes that supports are making. It feels better to have a wall of text here than in the guide too :)

So basically I had bronze V account and I'm taking it towards diamond V. (Currently being around platinum). I've seen supports of all kinds and picks. I've lost lanes only because of the support and I've almost lost my mind in some games. I'm trying to list mistakes that are really bothering me.... Read More