I'm back !

Been banned for a year now due to some trolling but now I'm back and ready to update my counter pick guide. Read More

Huehue, just added a some more information to the list and came up with a new section that I'll eventually start with.

Also added a old'school AD build for Katarina in my Kata guide, but I tweaked it a little. It's actually a decent build against Veigar. Read More

My diet for today, getting shredded!

Breakfast 1: Whey protein shake with milk, 2 Omega369 capsules and 1 fruit

Breakfast 2: Cottage cheese with some nuts and oats. 1 cup of coffee

Lunch: Low amount of brown rice and salmon + broccoli and some peas.

Snack: Nuts and 2 capsules of omega3. 1 cup of coffee.

Pre-workout snack: 1 spoon of peanut butter and a whey protein shake with milk. 2 cups of coffee.

During workout: Water with BCAA and some L-Glutamine.

Post-workout: 1 protein shake and a banana.... Read More

I've recently discovered that mobafire actually has banned a person, got the information from the thread "mobafire's double standard" in general discussion, and i decided to test how far I can go before I get banned!

From this day and forward I'll constantly down vote, troll post and basically be a pain in the *** for the community... If you got a problem with that you can come at me bro, because I'm Slappiz and I'm an American.. UMAD? Read More

Going to Gothenburg for summerburst tomorrow, FUARK I hope the weather is nice so I can rave shirtless, no****..

2 more days of gurls and alcohol, this **** ain't good for my abs brahs.. But 3 more weeks of party before I get serious with my diet. Need shredded abs for my vacation in Turkey late August and sensation white in September.. Beach****2012 signing out


(01:20, FUUUUUUUAAAAAARK!) Play Video Read More