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For offtanks it depends on where you go and what champion you're playing. Personally I usually use a mixture of flat AD and armour pen.
Unless you work for Riot and are contradicting (with math) statements made by former employees, there is no reason why an ADC should use anything except flat AD marks. The traditional AD rune page that most pros use is: Flat AD marks, armor seals, MR/level glyphs, and flat AD quintessences. Some will use lifesteal quints or flat MR glyphs depending on the lane, but 99% of the time it's flat AD marks and I've never seen a pro use ArPen quints on an AD carry.