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Rod of ages gives-80 AP, 725 mana, and 630 health.
Spirit visage gives, 10% CDR, +15% healing on self, 250 health, and 30 M.R.
assuming the Sona in question has her heal at max level, rod of ages will give:
20 bonus on her heal, 380 more health, enough mana to cast her heal 8 more times.
Spirit visage will add:
12 health due to the 10 percent CDR, 18 extra heal to Sona due to the increased healing (I'm assuming it doesn't transfer onto the other person) and 30 M.R.
So in this manner, ROA has better heal, and more health and mana, but spirit visage is quite a bit cheaper...
or you could just get both.
- Change your greater mark of replenishment to Greater Mark of Magic Penetration or Greater Mark of Armor. If you want mana regen replace your seals for it.
- Expand a bit on how to lane, what champs you want to lane with, etc.
- Learn how to code stuff, for example Sona, Crescendo, etc. Refer to this guide for details.
Overall a decent start, just work on it a bit.