Disclaimer: Any people, persons, or parties mentioned in this blog post are fictional.

With League of Legends at the height of it's popularity, there is a lot of talk of gaming in mainstream media. "What does it do to people?", "Who is gaming?", and, "Is this a good thing?"

While they do their due diligence as writers and content producers to tell the whole story (gamers aren't getting quite as bad of a rap as they used to), there is still a lot of negative talk about what gaming can do to a person. You see, like drugs and alcohol, gaming is a potential addiction for some people.

In response to "Is this a good thing?": I would have to say that it can be seen a number of ways at different times. Anything in excess can be bad for you, and while time wasters are certainly not going to cost you anything in the short term, they could change your habits, which will directly influence the decisions you make in your everyday life. Before we get to the conclusion of "why gaming is bad for you" vs. "why gaming is not bad for you" I would like to share the stories of three highschool kids:

1. Tom plays games whenever he can. After school, he's often playing games until he passes out. Before school, however, he wakes up an extra hour early each day to make sure all of his chores are done, so there is extra time for gaming. Tom doesn't know it, but he's addicted to games.

Addiction is a very scary thing. If you've ever known anyone addicted to ANYTHING, they don't always have a good idea about what's happening (Tom), nor do they necessarily think that anything is wrong. In fact, addicted people will usually tend towards erratic behavior in defense of their favorite hobby. I will assume Tom is utterly and completely addicted to video games for the sake of this dissertation. He has very few friends and blames other people for his shortcomings. He sometimes says things like "How can I get a girlfriend if I can't even get any friends?", or "I'm just going to sit here and play games, at least they understand me."

This puts things in a rather dangerous position when you consider quote # 2 from our friend, Tom. You see, if you start to equate time you spend on games to real life enjoyment, you may start to stop seeking real world enjoyment altogether. This is a slipperly slope to go down, and while we may not all be social butterflies, the negative stigmas that go along with gamers are easily attributed to Tom as well. This effects the way that he thinks about life and the people around him are perceiving him differently because of it as well. He's now fighting for his life with every 1up. It has now become serious, as Tom is contemplating suicide.

2. Brad is the backup quarterback for his highschool's varsity football team. He's a big fan of gaming, but he doesn't tell anyone about it. God forbid his friends on the football team find out about it. He has a mild addiction to gaming, but because of the embarassment he believes it will cause him, he keeps this a secret to all, but his closest friends. We can safely assume that Brad's mild addiction to gaming is safe and not at all going to damage him in any way.

3. Sarah, like Tom, doesn't have many friends in life. She has very few that she can depend on and even they let her down sometimes. Sarah's family isn't well off, but they have more than enough money at times. Sarah has all of the latest gaming gear and can tell you some of the finer details about League of Legends, a popular online game.

Sarah, once again like Tom, is utterly and hopelessly addicted to video games. She is pretty open about it, though, to anyone that would want to listen. Sarah keeps to herself as a choice, not because she couldn't have more friends. Sarah has a healthy addiction. She knows what her limits are and doesn't do anything to make her parents worry, so for the sake of this dissertation, (once again) we shall assume Sarah's addiction is "healthy."

Let's hit the pause button for a second: Out of our three afflictions, it's quite obvious the most dire situation is with Tom.

When you try to imagine what gaming is and what it does to people, you have to first consider, what alternative behavior is available to these people. You see, Tom isn't really that capable as a person, and gaming isn't making him any better off. All it's doing is preventing him from acquiring real life tools he will need to live a happy and successful life. It's not about what the game offers him, it's about what it's keeping from him. If you never accept responsibility for your own life, you will never succeed emotionally or physically. Try to think less "why me?" and more "what can I do to fix this?"

By the time you are a teenager, you probably know all too well how cruel the world can be. It is a very crucial point in your life where you start to learn a bit about the rest of the world. The last thing you should be doing is refusing to introspect.

Conclusion

While gaming can sometimes be seen as bad, oftentimes it can be very beneficial to a person. Examine their entire life, not just their gaming.

Don't let gaming be a way to "escape reality." Let it be an extension of your real life and embrace who you are. What you have, what you want, and how you are going to get there are all things you need to be accept. If you're not introspecting, hiding from your feelings in a neverending sea of titles will not save your soul.

Updates

2-Brad recently came out to his friends about his mild gaming addiction,"You know how I always say games are gay, guys? Well, I actually really enjoy games sometimes and I play them when I can."
He even told some of his football teammates about his gaming, but none of them seemed to care.

3-Sarah is still gaming. It's not making her life unnecessarily hard, and she has meaningful relationships. Her new boyfriend is pretty "in" to games as well. While she and Tom shared the most character traits, Sarah has succeeded where Tom has allowed himself to fail. She straight up CARES. It's not about the games, it's about the person.

1-Without someone there to remind him to dream big, because You Only Live Once, Tom got himself into a deep depression, and the only way out was through therapy and eventually removing himself from gaming entirely. He now has a moderately healthy relationship with gaming and it now serves as an outlet for him, instead of sapping all of his character. He has since joined the track team, the debate team, and the chess club. Tom doesn't worry about having extra time for games now and spends his after school hours doing mostly extracurricular activities. He still gets up an hour early to do his chores.


If you know someone suffering from gaming addiction, and it's ruining their life, get help. Talk to a teacher or guidance counselor or find some alternative. Your friend may not talk to you for a while, but you can rest easy knowing you did the right thing.


On-Line Gamers Anonymous (taken from their mission statement) is a fellowship of people sharing their experience, strengths and hope to help each other recover and heal from the problems caused by video game addiction:

http://www.olganon.org/

Videogameaddiction.org has a 1-866 number for treatment programs for addicted people and also a ton of information


Suicide Prevention Lifeline

http://www.suicidepreventionlifeline.org/

1-800-273-TALK (8255)