Another thing that comes to mind is
Reckless Swing.
No sugar - Hurts the enemy, so it's not nice.
No spice - Hurts you, and in this case spice would mean it benefits you by hurting someone, right? If so, then rather than benefiting you, it also injures you.
This is a hard riddle, good job Jebus

No sugar - Hurts the enemy, so it's not nice.
No spice - Hurts you, and in this case spice would mean it benefits you by hurting someone, right? If so, then rather than benefiting you, it also injures you.
This is a hard riddle, good job Jebus

Bravery is being the only one who knows you're afraid.

No sugar - Doesn't heal you when activated
No spice - Doesn't deal damage when activated
Everything Nice - Increases all your stats
AP Twisted Fate | AD Carry Kog | Support Sona
Loaded dice
In my eyes there is only justice

Thank you Xiaowiriamujhoijhoi JEFFY40HANDS JakofSpaydes
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Sugar - It heals
Spice - It does damage
Well the hint was no sugar no spice, but after you said sugar, spice, and ________, so this came to mind.