For kat and Groggy you should get CDR glyphs, MrP quints+marks and HP/lvl seals. I'd recommend MP5 on groggy, but Kata has no mana :3
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Thank you that makes sence I guess I shouldn't bundle those two together but I dont have the time to play a million games for ip so I'm just trying to get something that synergizes with both but thanks again I totally forgot about CDR but I build it in game through items

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Click on Rune on the right or drag here!
Greater Mark of Insight
8.55 magic_penetration
9
remove
Greater Quintessence of Potency
14.85 ability_power
3
remove
Greater Seal of Fortitude
48.15 health
9
remove
Greater Glyph of Focus
5.85 cooldown_reduction
9
remove
I was thinking this may be a nice balance yay or nay
Greater Mark of Insight
8.55 magic_penetration
9
remove
Greater Quintessence of Potency
14.85 ability_power
3
remove
Greater Seal of Fortitude
48.15 health
9
remove
Greater Glyph of Focus
5.85 cooldown_reduction
9
remove
I was thinking this may be a nice balance yay or nay

+rep me if you like what I got to say. Semper Fi!
Get HP or MrP quints. Kata has less use of AP than MrP.
HP/lvl is both cheaper and often better than flat HP seals.
HP/lvl is both cheaper and often better than flat HP seals.
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http://www.mobafire.com/league-of-legends/build/rune-tips-what-secondary-and-primary-means-and-more-24255
its a guide on runes. it'll explain everything youll ever need to know on them
its a guide on runes. it'll explain everything youll ever need to know on them
Standard useful runes to start with are...
Marks:
Armor Pen
Magic Pen
Attack Speed
Seals:
Dodge/ Flat Armor (armor's cheaper, but dodge works with defensive masteries)
Mana Regen/Level
Flat Attack Speed
HP/level
Gylphs:
Flat CDR
Magic Resist/Level
Flat Attack Speed
Quints:
Flat HP
Movement Speed
Armor Pen
Magic Pen
There will let you build for just about 50~80% of champions, making life super easy with experimenting.
Buy whatever runes after you've worked out what needs improvement/specialization.
Marks:
Armor Pen
Magic Pen
Attack Speed
Seals:
Dodge/ Flat Armor (armor's cheaper, but dodge works with defensive masteries)
Mana Regen/Level
Flat Attack Speed
HP/level
Gylphs:
Flat CDR
Magic Resist/Level
Flat Attack Speed
Quints:
Flat HP
Movement Speed
Armor Pen
Magic Pen
There will let you build for just about 50~80% of champions, making life super easy with experimenting.
Buy whatever runes after you've worked out what needs improvement/specialization.
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