Depends a lot on the champion, but generally flat MP5 sets you up for a stronger earlygame. Most mages hurt for mana after earlygame though. I agree that MP5/lvl generally are better, but MP5 aren't far off.
The moment a religious person unknowingly calls his own ways stupid: "And lol. I highly doubt you have magic powers. If you proved it I would believe you, but since you 'refuse to', I choose not to."
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For seals AP/lvl, Mp5/lvl, and HP/lvl are all common.
Glyphs are almost always AP/lvl, only exceptions are really only Ryze and Ahri.
Quints are flat AP except for Ryze because Ryze doesn't use AP.