welcome to the guide to MASTER sona mid.
you may not know who i am, but i am a challenger sona main.
i can play sona everywhere and i mean EVERYWHERE.
ive done a few tests and;
i got a smurf to plat 4 playing ONLY sona mid
i got a smurf to gold 4 playing ONLY sona jungle
i got a smurf to gold 2 playing ONLY sona adc
i even got a smurf to gold 3 playing SONA BRUISER TOP
and i carried myself to challenger playing only sona (everywhere).

even though all of the above are pretty fun, in this guide, we'll only be talking about sona mid; CARRYING AS FULL AP SONA. please know i am a professional sona player and follow my word

Sona is VERY squishy, so i run full health quints, armor seals, mr glyphs, and magic pen marks

you can squeeze in cdr or mana regen runes if you want to.

21/0/9 IS A NECESSITY BECAUSE YOU ALREADY HAVE THESE TANKY RUNES TO GIVE YOU SUSTAIN IN THE MID LANE. the 9 in utility is for your mana problems and jazz

MAX Q AND SPAM IT FOR POKE
THEN MAX W AND SPAM IT SO YOUR TEAM WILL HONOR YOU
THEN MAX E CAUSE ITS NOT REALLY SO IMPORTANT

SHEEN RUSH, IONIAN BOOTS OR SORCERERERS SHOES, LICH BANE, VOID STAFF, RABADONS, ZHONYAS, GA/BANSHEES, ATHENES/MORELLO OR TEAR (IT DOESNT MATTER ALL ARE GOOD, IT DEPENDS ON THE TEAM COMP REALLY (IF UP AGAINST BROKEN **** LIKE VOLIBEAR, MUNDO, OR BROKEN **** LIKE THAT, GET MORELLO, IF NOT ATHENES OR A TEAR IS FINE FOR YOUR MEENA PROBLEMS)

PROS OF SONA MID:
-GREAT UTILITY\
-HIGH DAMAGE OUTPUT
-HELLA GOOD AOE STUN

CONS OF SONA MID:
-HARD COUNTERED BY BROKEN **** LIKE ZED, LEBLANC, NIDALEE, ETC....
-HELLA SQUISHY (SO EZ TO KILL I SWEAR)
-NO MOBILITY OUTSIDE OF HER SPEED BOOST
-HEAL BARELY HEALS
-YOU GOTTA GET CLOSE TO DO YOUR ****

SONA IS A HELLA GOOD MID LANER AND IF YOU FOLLOW THIS GUIDE, YOU WILL GUARANTEED GET TO CHALLENGER IN NO TIME