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Sun's Jungle Shen guide [S4]
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9x Attack speed reds: standard reds on shen
9x Seals of Scaling Health regen: These runes scale really well together with shen's q and will help you out alot early game you got alot of sustain even from suffering alot damage in a gank
4x MR Glyphs: Speaks for itself
5x CDR Glyphs: Will give you the oppurtunity too spam your abilities even more