Physical Fitness

[quote=EvilDice]nothing wrong with a little exercise. also why is exercise like the hardest word to spell ever. i can never get it right on my first try. excersize -.-[/quote]

[quote=Malin][quote=Nighthawk] [quote=Malin] i like candy [/quote] Ill give you candy if you come into my car with me :) [/quote] Deal :$[/quote]

[quote=PotatisFarfar]I only trust the adds that tell me how to get A six pack FAST![/quote]

[quote=DuffTime]Kickboxing. Done. 1 step solution to all fitness problems. But, you have to do it with this in mind... "If you give up/gas out in a fight, you'll get knocked out. So don't give up/gas out in training." That way your lungs will feel like they're bleeding and your thighs will feel like they're gonna explode, an your shoulders like they're gonna fall off. That's when you know you're barely on the way to being in the condition of a fighter :DD[/quote]

[quote=Dainou][quote=koksei] running = abs.. lol best way to stay fit - eat a lot and do sports if you eat more do more sports pretty simple and not this diet shit, no diet works you'll always rebounce. dietary change =/= diet those actually help.. but only if you really stick to them [/quote] eh yes...cause it burns fat and burning fat around stomach, bring forth abs, simple not really, the way to stay fit and go + - is just to spend the energy you eat. Then if you do it by sport, work, doesn't matter and any of exercise you do, the muscles will form them self after that and thats what you get.[/quote]

[quote=DuffTime]Yeah any intense cardio is how you get your abs to show :P[/quote]

[quote=Dainou]If you dont listen to me which is into MMA and know one or two things about this stuff, then listen to the mighty Duff :P Well you also might wanna do some exercise for them as well if your fat % is low enough, but normally it's about fat hiding it. Thats why tall, skinny and lanky computer guys can have abs, while me that have been training a bit more, short, bad genes and like food/candy/ice cream, dosent have 6 pack or 8 pack.[/quote]

[quote=DuffTime]Kool Dainou, I trained a little bit of MMA as well :D[/quote]

[quote=MyRepublic]Here is your get fit quick tip: 1) Get on your computer 2) Become Lee Sin 3)????? 4) Profit.[/quote]

[quote=Samoh]I'm fat and weak, I like it like dat.[/quote]