+1 decent guide overall

however, w good tryndamere will take cleanse and ignite. These are because f you do not play recklessly, you don't need flash. you have Spinning Slash

ignite is for the obvious. Why take heal when you have a no cost built in heal? also, you should not base things on 1vs1, because that will only happen really early game, from levels 6 - 11 , where no smart person would 1vs1 a tryndamere anyways.

if you take cleanse this also allows you to take bezerkers greaves. You have a nice build, but you should extend on more items, because in a normal game (full length) you will have much more gold then what items you have listed on your build.

your runes look good to me :) you may want to consider arPen quints though.
your masteries, change the points 3 points in the defense tree (the ones that don't give armor and magic resist) and put them somewhere more useful. 12% less time dead sounds good, or 3 hp regen per 5 seconds.

hope I helped! +rep would be nice, and check out my builds :)

I have better runes for Tryndamere now so i'll update the rune page.

So yeah it takes 7 minion hits to get to level 2 but than you will get bloodlust and its basicly the same. I like the mobility at level 1 because if you get in a lvl 1 fight you can get away if it turns out that you arn't going to win. Im going to make the ability page next to explain everything.

Yeah take bloodlust first

bloodlust at level 1. i know some people think the mobility is better, but all u need is 7 minion kills. 7. by level 2 you have full rage bar, tons of extra AD, and then just spin to them and rage at them hard. works everytime, except for that damn ryze.

LOL