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Alistar Build Guide by SupportScience

Support Frozen Alistar Guide

Support Frozen Alistar Guide

Updated on September 2, 2025
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League of Legends Build Guide Author SupportScience Build Guide By SupportScience 20 Views 0 Comments
20 Views 0 Comments League of Legends Build Guide Author SupportScience Alistar Build Guide By SupportScience Updated on September 2, 2025
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Runes: Default Runes

Inspiration
Glacial Augment
Hextech Flashtraption
Biscuit Delivery
Approach Velocity

Resolve
Demolish
Revitalize
Bonus:

+8 Ability Haste
+2% Movement Speed
+65 Base Health

Spells:

1 2
Default
LoL Summoner Spell: Flash

Flash

LoL Summoner Spell: Ignite

Ignite

Threats & Synergies

Threats Synergies
Extreme Major Even Minor Tiny
Show All
None Low Ok Strong Ideal
Extreme Threats
Ideal Synergies
Synergies
Ideal Strong Ok Low None

Champion Build Guide

Frozen Alistar Guide

By SupportScience
A different breed of Cow.
Some cows are just different.
They eat frozen grass, Moo louder than other cows,
and pump big fat heals you normally don't see on cows!

Introducing Arctic Alistar, the build that focuses on improved healing and cc,
at expense of some tankyness (don't worry you're still a big fat tank).
So what's this about?
Alistar is a very versatile tank support. He can heal allies which is not common among tanks, he's a solid peeler and a compentent engager.

That being said most build him as pure tank, ignoring the massive synergy he has with a very uncommon stat - healing and shield power.

Not only does it boost his passive healing to self and allies, but also massively impacts Glacial Augment's slow potency. And our cow loves this rune. Just getting on top of his enemies with W->Q leaves him with nothing but a single target, delayed 1s stun. So any extra source of cc is absolutely crucial!

So that's the plan in general - gear our cow with much more healing and much more cc in exchange for slighly less tankyness. Which given his ult and celestial opposition upgrade from support item is doable unless you're severely behind.
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League of Legends Build Guide Author SupportScience
SupportScience Alistar Guide
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Frozen Alistar Guide

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