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Sona Build Guide by AP WormMaW Mid

Support WormMaW's guide to Sona

Support WormMaW's guide to Sona

Updated on October 28, 2020
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League of Legends Build Guide Author AP WormMaW Mid Build Guide By AP WormMaW Mid 241 19 542,711 Views 27 Comments
241 19 542,711 Views 27 Comments League of Legends Build Guide Author AP WormMaW Mid Sona Build Guide By AP WormMaW Mid Updated on October 28, 2020
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Hello, my name is AP WormMaW Mid and I am AP Kogmaw main since season 3. I was Master tier season 4 and season 5 in soloQ, ending up in Challenger in 5v5 bracket during these seasons as well. Last season I ended up in Diamond 1 on EUW and Master tier 160LP on EUNE.

My main account profiles can be found here: EUNE, EUW

Even though I am mainly midlane, I still play a lot of support role when getting secondary position in game. I don't think, that this guide will teach you how to play support properly in general, because I might not even be that great support in general. But still, I feel like I have a lot of things to share in terms of itemization and playstyle in general, since I usually keep my support winrates quite high, a lot of times even higher than my midlane winrates.
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Pros / Cons

From my point of view, even though people stopped playing Ardent supports, Sona is still in pretty good spot and she might fit in nearly any teamcomp. But still, there are some downsides, that we should mention.


+ Good sustain/harass in lane
+ Great against poke compositions
+ Capability of dealing decent damage later
+ AoE stun for teamfights


- Quite squishy
- Mistakes with her are not too forgiving
- It might not be simple to position youself against assasins
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In this part, I will explain rune choices and I will try to make certain comparisons and bring arguments, why did I decide in this way. Please note, that I am not including explanations for all possibilities, in case that I don't find these possibilities any interesting, which would just lead in unnecessary text.


This is basically my most prefered choice for Sona. Main reason is, that it provides extra poke potential, same as peel potential in lane or possibly in teamfights. Since I am playing Sona more as healing/shielding support than aggressive support in lane, that would constantly poke, it's best possible choice for me, since it gives extra shield.

It is as well beneficial, that if you are sometimes autoattacking, while you don't have your ability cooldowns, it can still proc this rune, keeping it at low cooldown as well, compared to Arcane Comet.

Arcane Comet is pretty good choice, if you would be playing Sona as poke champion in lane, while maxing your Hymn of Valor. Downside compared to Summon Aery is though, that this can be missed, it has longer cooldown and it relies on ability damage, meaning that it can't proc from autoattacks like Summon Aery can.

But since this guide is focused on building Sona as healing/shielding support, it's pretty irelevant here.

This in theory, might be quite viable choice for support Sona as we build her up in this guide. Problem is, that it exposes her weakness even further - she's really squishy. Since you always have to use ability and then go for autoattack, you mostly lose a lot of health in lane, unless you are playing against some support like Taric, that can't answer to your autoattacks.

But whenever you face stuff like Karma, Lulu or even Leona, you mostly don't want to get into autoattack range, which is making your utilization really hard in lane, thus making this choice pretty awkward.


Might be useful against certain heavy AP compositions or generally if there is some burst mage as support, just to be able to survive it's burst. Except for that it's quite odd choice and it doesn't really give you that much.

This is my go-for choice. Since Sona likes to spam her abilities quite a lot and since her heals are quite mana expensive, it's really good to have some extra mana sustain. Even though I usually build up tear, this rune is really great to keep, especially to survive your early game struggle.

Even though it might look interesting to have movement speed burst, it's pretty much worthless compared to Manaflow Band, since you already have enough movespeed from Song of Celerity.


This is first possible choice for Sona. Downside of this rune is, that it doesn't provide you with anything early on. Another thing is, that you don't have that much CDR in your build to get some extra ability power out of this, which makes this choice a bit worse than other ones.

After changes to this rune, where they removed the part, that it was converting extra movespeed into ability power, it's just straight up better to go for Absolute Focus, since you can keep yourself on high amount of health for most of the time, due to your Aria of Perseverance.

Currently my favorite choicei over all the other possibilities. Main reason is, that since you are maxing your heal, you can keep yourself above critical threshold for most of the time, benefitting frorm it's effect by getting decent amount of ability power.


If you would normally play Sona, while maxing your Hymn of Valor, then it would be maybe worth mentioning, but since I am building her up mainly as healer, especially for early game, then it's not really worth taking. At least not with my build.

Another rune, that is not worth getting, since this rune is mainly made for champions, that are cappable of roaming a lot and playing around a river. As Sona though, you are mostly sticking to your ADC, while trying to farm up with it.

Even though Gathering Storm is considered as a trap, because it's useless early on, I feel like it's best choice for Sona with build setup that I am using, because since I am trying to run Rabadon's Deathcap for lategame, it can increase your ability power quite a lot.

Generally, I am personally trying to aim for lategame with my Sona and I feel like none of those other two runes will really help you to overcome weak earlygame anyways.

I will start off with this rune, since it's the reason, why I am going for Resolve tree as secondary one. There would be definitelly other possible choices, but since I prefer playing Sona as healing/shielding support, I am trying to max out that potential as much as possible, for which reason I am running this rune.

Pretty much best secondary rune, since it provides you extra protection against burst damage, which is usually crucial in game, because you are after all quite squishy with Sona. Another possibility might be running Shield Bash, but I think, that this rune is straight up better, because uptime of Shield Bash and obviously it's value, isn't that high in my opinion.

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Prefered items

This is my prefered starting item, I prefer it over Ancient Coin, because it ends up adding you some extra ability power, compared to coin. Downside of this though might be, that you need to harass in lane, in order to stack it up, which might be a bit trickier compared to Ancient Coin, so generally, these choices are quite close to each other, even though this one will end up being better for lategame.

As I mentioned above, this is another possibility in terms of starting item, even though it doesn't really add you any extra ability power and you get health regen instead, which is rather better for champion like Soraka, that doesn't really have so efficient self-heals. Advantage of this item is, that you can make quest mostly without going into tricky position, thus allowing you to play way more defensive in lane.

Tear of the Goddess is one of my favorite early game items, that I am getting. Reason for this item is, that it opens you possibility of sustaining yourself in lane with your Aria of Perseverance that I usually max as first ability. It is as well quite useful, when you are constantly using your movement speed aura to move over map way faster. Generally it's quite cheap item, that is able to open different playstyle, that many people don't even try to use.

This was previously my prefered option for Sona, but currently it feels like you don't really need extra AoE heal and Ardent Censer can provide you way more in terms of extra damage for your teammates, healing and obviously movespeed that you should never underestimate. This item just makes you a bit more tankier, but except for that it feels quite awkward to pick up.

Right now my prefered choice over Redemption. As I mentioned above, I prefer it for it's extra ability power, movespeed and possibility to buff my teammates with extra attack speed and on hit damage, which you can keep up quite a lot, especially because it's AoE. Even though you are a bit squishier, you can still compensate this if you know how to position yourself and possibly buy Zhonya's Hourglass later on.

Quite obvious upgrade from your Tear of the Goddess. It increases your mana sustain even further, due to it's special effect and it gives you quite a lot of ability power as well, combined with extra shield, that you can use whenever you find yourself in trouble.

This is last item from series of those, that I mainly use, while playing Sona. This item amplifies your power, that you already gathered through your items and runes (such as Gathering Storm). It generally raises your ability power, so you usually end up having around 600-700 ability power, when you finnish this item, making your heals and shields incredibly strong. You shouldn't even forget about the damage, that you are able to pull off, with your Hymn of Valor and Power Chord.

Really great defensive option against any heavy engage/assasin composition. You should generally give up Rabadon's Deathcap in case that you are facing such compositions and rather go for this defensive option, because you can't really support your teammates once you are dead.

Another really good defensive option, against things like Malphite, Blitzcrank or generally champions with ability to catch you from distance, where Zhonya's Hourglass doesn't really help you, once you get CC chained. Except for that, it provides you with a lot of magic resistance, which makes this item good against heavy-AP compositions.

Many people generally prefer having Lich Bane, because it increases your offensive strength a lot and I totally agree on that, especially at higher ability power levels. It's pretty sad though, that it doesn't really fit in my build in terms of space, because if you wanted this item, you would probably have to drop either way Rabadon's Deathcap or Archangel's Staff, which would either way decrease your ability power level, or hit your mana sustain a lot. You can as well drop Athene's Unholy Grail, but as I already mentioned many times, I am playing Sona around her ability to heal and shield people.

Generally, you can go for Lich Bane, but mostly it's for different type of playstyle, where you max Hymn of Valor and play it around her offensive power, rather than defensive one.

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Spell-maxing priority

> > >

Crescendo is your ultimate ability, that is creating great tool either way for catching people off-guard or setting up great situations for teamfights. You can abuse it's great power especially in some closed spaces, where enemy team doesn't really have space to be able to spread around and avoid it's AoE potential.

It also creates pretty good peeling tool for your carries, when enemy team has many divers, that jump on certain target at same time.

Even though it might be unusual, this ability is my first one, that I am maxing out. What I generally love about this ability is, that you are able to sustain youself and your lane partner at same time, by providing heal and shield at same time. It is as well great in teamfights, where you can shield your entire team at same time and giving your teammates more time to take down your opponents.

Reason why I max it out rather than Hymn of Valor is, that it opens possibility to play more defensively in lane with ability to farm up, especially in current meta, where you have to face many tanky opponents with ability to engage on you. Except for that, if you are going for harass a lot, it usually gives enemy jungler chance to abuse this fact against you and since you are really squishy and you don't have any real escape tool, you just end up dying in most of those situations.

This ability creates great tool for poking down your opponents or generally dealing damage. It as well gives your teammates extra damage on first hit, after they stand in it's aura.

It's probably as well worth to mention, that it synergizes really well with your Athene's Unholy Grail, that provides you with extra healing for your teammates after you are dealing damage.

This ability is last one to rank up. It's not like ability itself is bad, since it increases your movement speed by quite a lot. Problem is, that by leveling it up, you don't really get much as a benefit, since you only receive 1% of extra movespeed for each rank of this ability without reduced cooldown or anything else, which makes it last choice to level up.

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Early game

Early game really depends on specific player playstyle. People usually try to play really offensively, but that exposes you to possibility of getting caught in lane or ganked by enemy jungler. For that reason I am mostly trying to play it defensively, while maxing out Aria of Perseverance and healing my ADC. For first shop, if it's possible, I am trying to get Tear of the Goddess, because in that moment, you should have enough mana to spam your heals way more often, sustaining yourself and your ADC really well. It's as well good for defensive purpose, to keep Power Chord from Aria of Perseverance up in order to reduce damage output from enemy ADC.

Generally if you manage to survive laning phase without being in too big deficit, you will start having pretty decent impact in game and teamfights in general.

Mid game/Late game

During mid/late game it's not really rocket science in terms of gameplay. You are usually trying to keep your position behind your team, entering inside when you are about to shield certain teammates, but except for that you are trying to stand behind, buffing your team as much as possible.

During this phase of game, it's really important to utilize your Crescendo, in order to set up for teamfights. Except for that, there is nothing to special from mechanical point of view, just run around, keep buffing your teammates and utilize your Power Chord depending on the situation, because you are supposed to decide, whether you want to deal damage, or reduce damage output or slow down your opponent, that is trying to escape.
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Is this the end?

It might be weird, that this guide seems to be quite short compared to the other ones, but generally for me, Sona is not really too hard champion to play, if you are aware of your weaknesses.

Except for that, I am not really main support, even though I am trying to pick it up as offrole and quite often I am able to perform pretty well (depending on the situation). So don't try to find any special tips in terms of how to play support in general, but rather how to play this specific champion.

But as always, in case that you would have any questions or points, feel free to ask me and if I would find it interesting, I can consider adding it into guide, because I am aware, that many people won't agree with me in terms of this build, since mostly people tend to play Sona in offensive manner.
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Other guides

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Additional questions? Wish to support me further?

If you have any additional questions, if I wouldn't explain something here properly, then feel free to visit me and ask me on my stream.

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