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The AP gragas of a lifetime
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Greater Glyph of Scaling Cooldown Reduction : -.05%cooldown per level.
greater seal of regeneration : +.11 health regen per 5 sec per level
Greater Mark of Scaling Magic Resist : +.07 magic resistance per level
Greater Quintessence of Experience : +2% experience gained
combine all these runes and you gain the survivability, leveling, and cooldown needed for mages.
I switched the item order to put Mejai's 3rd after sheen instead of last. if you are not doing well, do not use mejai's as i stated above.