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Recommended Items
Runes:
Domination
Resolve
+10% Attack Speed
+6 Armor
+65 Base Health
Spells:
1
2
Flash
Smite
Items
Threats & Synergies
Extreme
Major
Even
Minor
Tiny
None
Low
Ok
Strong
Ideal
Vayne
Auto attackers that can melt you or champs that can kite you is not ideal.
Ideal
Strong
Ok
Low
None
Champion Build Guide
Cho'Gath
Cho'Gath is easy to learn hard to master type of champ

Why Cho'Gath?
Right now is tank meta right? So why don't you pick the tankiest of them all the god of health.

Jungling
I like the full clear because it's easy with Cho'Gaths passive Whenever Cho'Gath kills an enemy or destroys an enemy structure, he restores 20 - 71 (based on level) health and 3.5 - 7.75 (based on level) mana. 
But that might not be for you, so do as you like this is just a recommendation

But that might not be for you, so do as you like this is just a recommendation
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